Absolutely!

So I've watched "Rocky" twice on the TV in the last few days. As you know it's a moderately inspirational flick. So I went out and rode 30 minutes on the bike, ran 40 minutes and lifted in the gym for 45 minutes. I must confess I didn't drink a glass full of eggs and I couldn't find a guy to punch me in the gut either - but I kept hearing that music.

2

I'm Back, Baby, I'm Back!

Washing Our Shoes at Mt Hutt 2

Running on Stewart Island

The Dreary Plan

Jay's Half Marathon

OK, I know. It's not technically "Rick's" return to running, but really it is. I got up early and went down to the half marathon. I was out there with all the other runners. I endured the nasty weather conditions and I actually did the entire half marathon. Jay just did the running part. I only missed the one thing!